Lowering heart disease risk is more than just lowering your cholesterol number
Focusing on your cholesterol numbers is a small part of achieving the real goal. Beyond the numbers, there are other risk factors that you need to be aware of.
Tips for reducing stress in your life
Many people feel stress often; some even feel it as a part of their daily lives. Stress has been implicated as a possible cause of—or at least exacerbating some of the symptoms of—numerous conditions, including coronary artery disease.